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shouts

Apples, 5 Things

published 855 days, 22 hours, 17 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 856 days, 4 hours, 57 minutes ago
Friday, October 02, 2009 11:17:05 PM GMT Friday, October 02, 2009 4:36:57 PM GMT
The old adage "An apple a day keeps the doctor away" seems to be true. This common fruit is a powerhouse when it comes to nutrition. Here are five facts to ensure this fruit becomes the apple of your eye.Apples are in season now and they are a relatively inexpensive fruit. Plus they don't lose much of the nutritional punch if they are stored for long periods of time, making them a perfect autumnal fruit. They travel well, too — throw one into your bag in the morning for a snack later in the day.A medium...
category: Dieting & Fitness | clicked: 0 | | source: www.fitsugar.com | show counter code
tags: apple, fruit

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