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YouTube - yoga for runners
published 271 days, 7 hours, 18 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 277 days, 4 hours, 20 minutes ago
Tuesday, May 10, 2011 1:04:22 PM GMT Wednesday, May 04, 2011 4:02:33 PM GMT
YouTube - yoga for runners
just started running again and i am very sore.  these sequences really help. (more)
category: Video | clicked: 0 | comment | | source: www.youtube.com
tags: video, yoga
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Yoga Videos and Yoga Poses at Yogatic with Esther Ekhart
published 271 days, 7 hours, 18 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 277 days, 4 hours, 27 minutes ago
Tuesday, May 10, 2011 1:04:22 PM GMT Wednesday, May 04, 2011 3:55:40 PM GMT
Yoga Videos and Yoga Poses at Yogatic with Esther Ekhart
Yogatic with Esther Ekhart - Free online yoga videos, yoga poses and other yoga related resources to help you in your daily practice. (more)
category: Video | clicked: 2 | comment | | source: www.yogatic.com
tags: video, yoga
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YouTube - YOGA FOR RUNNERS !
published 271 days, 7 hours, 18 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 277 days, 4 hours, 32 minutes ago
Tuesday, May 10, 2011 1:04:22 PM GMT Wednesday, May 04, 2011 3:50:31 PM GMT
YouTube - YOGA FOR RUNNERS !
this video helps to recover fast (more)
category: Video | clicked: 0 | comment | | source: www.youtube.com
tags: video, yoga, youtube
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Video
published 822 days, 5 hours, 59 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 823 days, 3 hours, 58 minutes ago
Thursday, November 05, 2009 2:23:26 PM GMT Wednesday, November 04, 2009 4:24:35 PM GMT
Video
Bosu ball core workout video. Pushups, body weight squats, stability exersise. Can be done at home. (more)
category: Video | clicked: 8 | comment | | source: www.menshealth.com
tags: workout
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Hands-Only CPR
published 822 days, 5 hours, 59 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 825 days, 14 hours, 38 minutes ago
Thursday, November 05, 2009 2:23:26 PM GMT Monday, November 02, 2009 5:43:59 AM GMT
Hands-Only CPR
CPR. A lifesaving action. When an adult has a sudden cardiac arrest, his or her survival depends greatly on immediately getting CPR from someone nearby. Unfortunately, less than 1/3 of those people who experience a cardiac arrest at home, work or in a public location get that help. Most bystanders are worried that they might do something wrong or make things worse. That’s why the AHA has simplified things. (more)
category: Video | clicked: 3 | comment | | source: handsonlycpr.org
tags: cpr, Heart
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Video: Create your most sensual shape: Workouts: Self.com
published 825 days, 5 hours, 32 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 828 days, 3 hours, 2 minutes ago
Monday, November 02, 2009 2:50:44 PM GMT Friday, October 30, 2009 5:20:36 PM GMT
Video: Create your most sensual shape: Workouts: Self.com
Coveted cuts, sleek contours and enviable lines are within your reach. These seven moves are the secret to creating your most sensual shape. (more)
category: Video | clicked: 4 | comment | | source: www.self.com
tags: workout
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Video: Stay fit while at work!: Workouts: Self.com
published 827 days, 17 hours, 41 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 828 days, 3 hours, 1 minute ago
Saturday, October 31, 2009 2:41:10 AM GMT Friday, October 30, 2009 5:21:47 PM GMT
Video: Stay fit while at work!: Workouts: Self.com
This is our kind of on-the-job training! Daniel Loigerot, a pilates instructor in New York City, designed these moves to help you tone all over in about 10 minutes using a resistance band and chair. (more)
category: Video | clicked: 3 | comment | | source: www.self.com
tags: workout
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Video: Your best body at any age!: Workouts: Self.com
published 827 days, 17 hours, 41 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 828 days, 3 hours ago
Saturday, October 31, 2009 2:41:10 AM GMT Friday, October 30, 2009 5:22:05 PM GMT
Video: Your best body at any age!: Workouts: Self.com
File this under Wow! Not only will the customized-for-you workout on the following pages bring you a sleek physique, it can actually help you be forever young. (more)
category: Video | clicked: 1 | comment | | source: www.self.com
tags: workout
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How to Cook Artichokes | eHow.com
published 829 days, 17 hours, 55 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 830 days, 46 minutes ago
Thursday, October 29, 2009 2:27:03 AM GMT Wednesday, October 28, 2009 7:36:45 PM GMT
How to Cook Artichokes | eHow.com
How to Cook Artichokes. With Video! Fresh whole artichokes are fun to eat--just be sure to have some receptacles around for the discarded leaves. Artichokes are not only eaten, they can also be used to make tea and Cynar, which is an Italian liquor. (more)
category: Video | clicked: 3 | comment | | source: www.ehow.com
tags: artichokes, recipes
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cure a tickling throat
published 829 days, 17 hours, 55 minutes ago posted by https://me.yahoo.com/a/LUGo10g5kIxKS_hANDGe1kPdGm.l#df4f1https://me.yahoo.com/a/LUGo10g5kIxKS_hANDGe1kPdGm.l#df4f1 829 days, 22 hours, 58 minutes ago
Thursday, October 29, 2009 2:27:03 AM GMT Wednesday, October 28, 2009 9:24:18 PM GMT
cure a tickling throat
Don't cough/soothe your throat through your ear (more)
category: Video | clicked: 3 | comment | | source: www.menshealth.com
tags: flu, sore throat
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