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YouTube - Reading Nutritional Labels
published 956 days, 21 hours, 45 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 957 days, 7 hours, 39 minutes ago
Wednesday, October 07, 2009 6:03:23 AM GMT Tuesday, October 06, 2009 8:09:40 PM GMT
YouTube - Reading Nutritional Labels
If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. (more)
category: Video | clicked: 1 | comment | | source: www.youtube.com
tags: food label, video
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Opposite Arm and Leg Raise - video
published 957 days, 5 hours, 9 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 957 days, 10 hours, 1 minute ago
Tuesday, October 06, 2009 10:38:52 PM GMT Tuesday, October 06, 2009 5:47:19 PM GMT
Opposite Arm and Leg Raise - video
The Opposite Arm and Leg Raise targets your core and lower back. Do 15 to 20 reps, alternating sides.Current Video Scenesyour core and lower back. For a bigger challenge, touch your opposite elbow to your knee as you pull your arm and leg in. (more)
category: Video | clicked: 0 | comment | | source: www.fitnessmagazine.com
tags: video, yoga
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Yoga Journal - DVD Channel and Yoga
published 957 days, 10 hours ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 957 days, 23 hours, 49 minutes ago
Tuesday, October 06, 2009 5:48:06 PM GMT Tuesday, October 06, 2009 3:59:04 AM GMT
Yoga Journal - DVD Channel and Yoga
DVD Channel YogaJournal.com -- covering yoga poses, yoga lifestyle, health and yoga, yoga wisdom, yoga community, yoga conferences and yoga video. Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice. (more)
category: Video | clicked: 0 | comment | | source: www.yogajournal.com
tags: video, yoga
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Video: Abdominal crunch
published 970 days, 7 hours, 30 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 970 days, 13 hours, 55 minutes ago
Wednesday, September 23, 2009 8:18:08 PM GMT Wednesday, September 23, 2009 1:53:11 PM GMT
Video: Abdominal crunch
The abdominal crunch is one of the most common exercises used to train the abdominal muscles. The abdominal crunch targets the abdominal muscles, which are part of your core muscle group. The stronger your core muscles, the easier it is to do most physical activities and sports. (more)
category: Video | clicked: 0 | comment | | source: mayoclinic.com
tags: Abdominal crunch, abdominal muscles, core muscles, exercises, video
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Australian bread now will have folic acid supplement added
published 980 days, 2 hours, 50 minutes ago posted by adminadmin 980 days, 7 hours, 30 minutes ago
Monday, September 14, 2009 12:57:59 AM GMT Sunday, September 13, 2009 8:17:56 PM GMT
Australian bread now will have folic acid supplement added
Starting tomorrow Australians will be getting a little dose of medicine with their daily bread, it's a folic acid supplement designed to help produce healthier babies. (more)
category: Video | clicked: 3 | comment | | source: ca.yahoo.com
tags: supplements, video
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YouTube - 7 Nutrition Fundamentals for Losing Fat
published 985 days, 12 hours, 13 minutes ago posted by http://usametov.myopenid.com/http://usametov.myopenid.com/ 995 days, 1 hour, 47 minutes ago
Tuesday, September 08, 2009 3:35:11 PM GMT Sunday, August 30, 2009 2:01:29 AM GMT
YouTube - 7 Nutrition Fundamentals for Losing Fat
Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet. (more)
category: Video | clicked: 3 | comment | | source: www.youtube.com
tags: video, weight-loss, youtube, youtube weight-loss
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