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David H. Murdock: A Recipe For Longevity: 33 Of The Healthiest Foods On Earth

published 977 days, 43 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 980 days, 10 hours, 14 minutes ago
Friday, September 18, 2009 5:32:34 AM GMT Monday, September 14, 2009 8:01:48 PM GMT

Is it possible to live to 125 or maybe 150? It's certainly a possibility! My secret: large quantities of fruit and vegetables, plus an hour of daily exercise.

As discussed on Oprah Winfrey's recent show on longevity. She visited me at my farm to learn how, at 86, I am enjoying the robust health, energy, and mental creativity of someone many decades younger. My secret: large quantities of fruit and vegetables, plus an hour of daily exercise.

No pills,

category: Dieting & Fitness | clicked: 0 | | source: www.huffingtonpost.com | show counter code
tags: daily exercise, energy, fruit, health, longevity, mental creativity, no pills, vegetables

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