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Nutrition Facts Today offers a variety of tools and resources on nutrition and healthy eating to help you adopt a healthy and active lifestyle. Stay with the latest Nutrition Trends, share opinions, find local stores, dieticians and nutritionists. Get inspiration for fitness & well-being - just give your body energy to get through each day. Learn how to make healthy choices to avoid chronic illnesses and diseases. Get recipes and tips to balance your family's nutrition with your busy schedule. Nutrition Facts Today offers bunch of social tools to promote Nutrition and Fittness related businesses. Connect with your friends, reach your audience by posting your feed to Facebook, Twitter and delicious.com. For easy sharing on NutritionFactsToday just drag this link: Submit to NutritionFactsToday The good news is that you don't even need to register - simply use your Open Id. See login form for a list of suported Open Id providers. In the near future we are planning to add other Open Id providers as well as connect Nutrition Facts Today to other social networking platforms such as Meetup.com, Plaxo, etc. Multi-Lingual support is coming soon too.

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Dietitians of Canada

published 985 days, 14 hours, 44 minutes ago posted by

http://nutritionfacts.myvidoop.com/ 995 days, 9 hours ago

Tip of the Day If you drink alcohol, limit your intake to one serving a day. Serving sizes are one glass of wine (150mL/5oz), a bottle of beer (350mL/12oz) or shot of spirits (50mL/1 1/2 oz).

Getting adequate intakes of folate is especially important for women who may become pregnant. Women of childbearing age or planning to become pregnant should eat plenty of folate-rich foods and take a daily multivitamin or mineral supplement that contains 0.4 mg (400 ug) of folic acid.

category: Dieting & Fitness | clicked: 2 | | source: www.dietitians.ca | show counter code

tags: alcohol, beer, childbearing, folate, pregnant women

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