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Exercise Melts Body Fat

published 863 days, 11 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 863 days, 5 hours, 44 minutes ago
Sunday, September 27, 2009 11:09:52 PM GMT Sunday, September 27, 2009 5:37:17 PM GMT
If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20’s and the other over age 65. A lot was learned from this accumulated data and it is interesting to note that there was a significant relationship between lack of physical activity and fat. Not surprisingly, the most sedentary men had the most body fat.
category: Science & Research | clicked: 0 | | source: www.thaimarathon.com | show counter code
tags: body fat, exercise, food intake, physical activity

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