Sunday, September 27, 2009 11:09:52 PM GMT
Sunday, September 27, 2009 5:40:29 PM GMT
Stress, illness and poor nutrition can take a toll on our health, and the adrenal glands are often hit the hardest. If you're short of energy, it may be a cry for help from your adrenal glands.
Feeling sluggish and cranky? Is mental fog making it hard to concentrate on anything for more than a few minutes? Having trouble losing weight? It might be time to check up on your adrenal glands. These tiny organs, located just above the kidneys, are the body's very own Rodney Dangerfields. The adrenals get very little respect, even though they're responsible for secreting the lion's share of invaluable hormones that are essential for so many of our normal bodily functions.
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