Monday, September 28, 2009 11:52:06 PM GMT
Monday, September 28, 2009 5:05:40 PM GMT
If you are what is known as a yo-yo dieter, you know the frustrations of finding a successful diet plan that helps you achieve your weight loss goals, only to regain the weight after the "dieting" period is over. Many people find that they not only regain the weight they had lost, but also manage to add a few pounds to the scale.
This pattern of determination to...
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