Thursday, October 15, 2009 7:17:52 PM GMT
Thursday, October 15, 2009 1:32:34 AM GMT
Can hypnosis really help you sleep better, stop cravings and stomp out stress?
We're easily distracted. We can't sit still long enough to meditate, and sometimes, we mentally multitask during yoga. (Did we turn off the coffeemaker? What time does the dry cleaner close again?)
So when we heard that Hyp-Yoga, a blend of yoga and hypnosis, was the latest yoga hybrid sweeping the country, we figured: That probably won't work on us.
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