Monday, October 26, 2009 2:23:01 PM GMT
Sunday, October 25, 2009 4:34:31 PM GMT
Question:
I just turned 30 and seem to be having fewer morning erections. Are my T-levels falling?
Answer:
Don't be so quick to pin the blame on your age. Your lifestyle is the more likely culprit, says Steven Lamm, M.D., author of The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age. "Anxiety, alcohol, and lack of exercise affect sleep quality, and poor sleep leads to fewer morning erections,"
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