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shouts

Introduction to the SparkPeople SparkDiet (TM)

published 209 days, 13 hours, 52 minutes ago posted by adminadmin 227 days, 13 hours, 22 minutes ago
Monday, October 24, 2011 2:11:40 PM GMT Thursday, October 06, 2011 2:41:21 PM GMT

The problem is, these diets do not change your life, even if they do help you lose weight. They don’t change your life, because they don’t change your lifeSTYLE. When the diet’s over, you end up with the same habits and daily routines that caused the weight gain in the first place.

category: Dieting & Fitness | clicked: 4 | | source: www.sparkpeople.com | show counter code
tags: dietary theories

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