Saturday, September 19, 2009 1:35:34 AM GMT
Friday, September 18, 2009 8:49:58 PM GMT
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed.
Get ready to whip off your cover-up: This workout, created exclusively for Women's Health by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines fat-burning cardio with moves that target your entire core rather than individual muscles, so you'll burn more fat while toning up.
|
No comments yet, be the first one to post comment.