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Research Findings
published 500 days, 11 hours, 23 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 507 days, 5 hours, 48 minutes ago
Thursday, January 06, 2011 4:49:35 PM GMT Thursday, December 30, 2010 10:24:44 PM GMT
Research Findings

NWCR Facts 45% of registry participants lost the weight on their own and the other 55% lost weight with the help of some type of program. 98% of Registry participants report that they modified their food intake in some way to lose weight. 94% increased their physical activity, with the most frequently reported form of activity being walking.Most report continuing to maintain a low calorie, low fat diet and doing high levels of activity.  78% eat breakfast every day. 75% weigh themselves at least once a week. 62% watch less than 10 hours of TV per week. 90% exercise, on average, about 1 hour per day.

category: Dieting & Fitness | clicked: 11 | | source: www.nwcr.ws | show counter code
tags: weight loss

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