Nutrition Facts Today

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7 Super Snacks That Heal

published 979 days, 6 hours, 9 minutes ago posted by

http://lan2005.livejournal.com/ 980 days, 2 hours, 23 minutes ago

If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — e... (more)

category: Body & Mind | clicked: 2 | comment | | source: health.yahoo.com

tags: chocolate, fitness, fruits, health, minerals, recipes, red wine, sex life, vegetables, vitamins

Nutrition Facts Today