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October SELF Dinner Club: Food & Diet: Self.com

published 855 days, 20 hours, 50 minutes ago posted by

http://lan2005.livejournal.com/ 856 days, 3 hours, 24 minutes ago

October SELF Dinner Club: Food & Diet: Self.com

This Mediterranean-inspired menu involves in-season produce at every step, from the spicy starter to the caramelized fruit finish. A diet based on vegetables, fruit and fish has been shown to reduce your risk of cancer and shrink your waistline. (more)

category: Recipes | clicked: 1 | comment | | source: www.self.com

tags: cancer, fish, fruit, vegetables

Apples, 5 Things

published 855 days, 20 hours, 50 minutes ago posted by

http://lan2005.livejournal.com/ 856 days, 3 hours, 30 minutes ago

Apples, 5 Things

The old adage "An apple a day keeps the doctor away" seems to be true. This common fruit is a powerhouse when it comes to nutrition. Here are five facts to ensure this fruit becomes the apple of your eye.Apples are in season now and they are a relatively inexpensive fruit. Plus they don't lose much of the nutritional punch if they are stored for long periods of time, making them a perfect autumnal fruit. They travel well, too — throw one into your bag in the morning for a snack later in the day.A medium... (more)

category: Dieting & Fitness | clicked: 0 | comment | | source: www.fitsugar.com

tags: apple, fruit

Breakfast recipes

published 861 days, 21 hours, 45 minutes ago posted by

admin 862 days, 1 hour, 49 minutes ago

Breakfast recipes

Plenty of breakfast recipes: Dairy recipes Egg recipes Fruit recipes Poultry and meat recipes Rice and grain recipes Vegetable recipes (more)

category: Recipes | clicked: 4 | comment | | source: mayoclinic.com

tags: breakfast recipes, dairy, fruit, grain, meat, Poultr, recipes, rice, Vegetable

Breakfast on the Go

published 861 days, 21 hours, 45 minutes ago posted by

admin 862 days, 1 hour, 55 minutes ago

Breakfast on the Go

This recipe is especially for kids with diabetes, but can be a nutritious part of almost anyone's diet. Prep time: 2 minutes Ingredients: ¾ c. fruit-flavored, fat-free yogurt 1/3 c. oat bran 1/3 c. sliced peaches, canned in light syrup 1 tbsp. dried cranberries (more)

category: Recipes | clicked: 3 | comment | | source: websrv02.kidshealth.org

tags: breakfast, cranberries, diabetes, fat-free yogurt, fruit, oat bran, peaches

Watermelon--Good Sex Boost Food Website Summary

published 869 days, 2 hours, 43 minutes ago posted by

http://lan2005.livejournal.com/ 870 days, 14 hours, 20 minutes ago

Watermelon--Good Sex Boost Food Website Summary

The more we study watermelons, the more we realize just how amazing a fruit it is in providing natural enhancers to the human body; Watermelon, the new Viagra? Maybe, according to a new study released in Science Daily magazine. A&M’s aptly named Fruit and Vegetable Improvement Center has been studying a compound found in watermelon called citrulline. (more)

category: Science & Research | clicked: 0 | comment | | source: www.shvoong.com

tags: citrulline, Food, fruit, sex, simple salad, Vegetable, viagra, watermelon

Peach and Cucumber Salsa

published 870 days, 13 hours, 1 minute ago posted by

http://lan2005.livejournal.com/ 870 days, 17 hours, 38 minutes ago

Peach and Cucumber Salsa

A tasty fresh fruit salsa made with peaches, cucumbers, jalapeno peppers and cilantro. Would be great with fish and grilled meat or poultry. (more)

category: Recipes | clicked: 2 | comment | | source: appetizer.betterrecipes.com

tags: cilantro, cucumber, fish, fruit, grilled meat, jalapeno pepper, peach, Poultry

David H. Murdock: A Recipe For Longevity: 33 Of The Healthiest Foods On Earth

published 870 days, 14 hours, 35 minutes ago posted by

http://lan2005.livejournal.com/ 874 days, 5 minutes ago

David H. Murdock: A Recipe For Longevity: 33 Of The Healthiest Foods On Earth

Is it possible to live to 125 or maybe 150? It's certainly a possibility! My secret: large quantities of fruit and vegetables, plus an hour of daily exercise. As discussed on Oprah Winfrey's recent show on longevity. She visited me at my farm to learn how, at 86, I am enjoying the robust health, energy, and mental creativity of someone many decades younger. My secret: large quantities of fruit and vegetables, plus an hour of daily exercise. No pills, (more)

category: Dieting & Fitness | clicked: 0 | comment | | source: www.huffingtonpost.com

tags: daily exercise, energy, fruit, health, longevity, mental creativity, no pills, vegetables

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