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Diet & Fitness Blog - eDiets
posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 173 days, 22 hours, 2 minutes ago
Friday, September 18, 2009 2:51:19 AM GMT
Diet & Fitness Blog - eDiets
Diet Blog, Health Blog. Diet News & Information. eDiets is your one stop source for diet nutrition, diet health, and diet information. (more)
category: Dieting & Fitness | clicked: 0 | comment | | source: healthnews.ediets.com
tags: blog, nutrition tips
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The 11 Best Foods You Aren’t Eating
posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 177 days, 22 hours, 42 minutes ago
Monday, September 14, 2009 2:11:03 AM GMT
The 11 Best Foods You Aren’t Eating
An unusual list of foods that probably aren't in your shopping cart. Beets: Think of beets as red spinach... How to eat: Fresh, raw and grated to make a salad. Heating decreases the antioxidant power. Cabbage: Loaded with nutrients like sulforaphane, a chemical said to boost cancer-fighting enzymes. How to eat: Asian-style slaw or as a crunchy topping on burgers and sandwiches. Swiss chard: A leafy green vegetable packed with carotenoids that protect aging eyes. How to eat it: Chop and saute in olive ... (more)
category: Dieting & Fitness | clicked: 1 | comment | | source: well.blogs.nytimes.com
tags: beets, cabbage, Canned pumpkin, Dried plums, Frozen blueberries, nutrition tips, Pomegranate juice, Pumpkin seeds, Sardines, Turmeric
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300 Calorie Food Picture Gallery
posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 177 days, 22 hours, 45 minutes ago
Monday, September 14, 2009 2:08:39 AM GMT
300 Calorie Food Picture Gallery
300 Calorie Food Picture Gallery. Fruits, vegetables, meat, poultry, fish, sea food, sweets, cereal, nuts, dairy, alcohol. Why 300 Calorie? Originally the idea was to count how many calorie I spend working for two hours on the PC (between the obligatory breaks I make) and bicycling on a stationary bike for half an hour (my favorite indoor sports activity). With the help of this tool I found out that both activities require approximately 300 Calorie. (more)
category: Dieting & Fitness | clicked: 2 | comment | | source: www.healthassist.net
tags: alcohol, cereal, dairy, fish, fruits, meat, nutrition tips, nuts, Poultry, sea food, sweets, vegetables
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125 Healthiest Supermarket Foods | Eat This, Not That
published 177 days, 2 hours, 40 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 177 days, 22 hours, 49 minutes ago
Monday, September 14, 2009 10:13:26 PM GMT Monday, September 14, 2009 2:04:26 AM GMT
125 Healthiest Supermarket Foods | Eat This, Not That
Ladies and gentlemen, rev your appetites—and steer your shopping carts toward the delicious staples of a healthy diet. We scoured the grocery aisles and chose the most reliable basics and the best secret ingredients that will improve your diet and take your cooking up a notch—all in one trip to the supermarket! (more)
category: Dieting & Fitness | clicked: 1 | comment | | source: www.menshealth.com
tags: nutrition tips
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Zen » Blog Archive » 20 Super Brain Foods
published 177 days, 2 hours, 40 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 177 days, 22 hours, 55 minutes ago
Monday, September 14, 2009 10:13:26 PM GMT Monday, September 14, 2009 1:58:37 AM GMT
Zen » Blog Archive » 20 Super Brain Foods
So here is a list of 20 different food types that we can add to our diet, their effects, and how they function: Wholegrain Foods Whole grain is a great brain stimulator because it contains high percentage of folate. Make sure you’re eating a diet rich in whole grain breads, cereals, barley, popcorn, etc., because they can boost your blood flow to the brain. Every organ in the body is dependent on blood flow… especially the brain. Wholegrain breads and cereals are rich in Vitamin B6, an important br... (more)
category: Body & Mind | clicked: 0 | comment | | source: leftofzen.com
tags: nutrition tips
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Substantial vegetable salad ideal for potlucks, picnics or cottage fare - Healthy Choices - Food & Entertaining Article - Yahoo! Canada Lifestyle
published 177 days, 20 hours, 46 minutes ago posted by usametovusametov 180 days, 9 hours, 33 minutes ago
Monday, September 14, 2009 4:07:41 AM GMT Friday, September 11, 2009 3:20:17 PM GMT
Substantial vegetable salad ideal for potlucks, picnics or cottage fare - Healthy Choices - Food & Entertaining Article - Yahoo! Canada Lifestyle
Edame are green soybeans, usually found frozen in pods. They are a complete protein, so this make-ahead salad will appeal to vegetarians. It's ideal for taking to a potluck barbecue, picnic or cottage and perfect when you have extra cooked homegrown corn, now in season. Cabbage, Corn and Edamame Salad Dressing 30 ml (2 tbsp) each rice vinegar, soy sauce and vegetable oil ... (more)
category: Recipes | clicked: 0 | comment | | source: ca.lifestyle.yahoo.com
tags: nutrition tips
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For optimum taste and goodness use local veggies in vegetarian salad - Healthy Choices - Food & Entertaining Article - Yahoo! Canada Lifestyle
published 177 days, 20 hours, 46 minutes ago posted by usametovusametov 180 days, 9 hours, 37 minutes ago
Monday, September 14, 2009 4:07:41 AM GMT Friday, September 11, 2009 3:16:43 PM GMT
For optimum taste and goodness use local veggies in vegetarian salad - Healthy Choices - Food & Entertaining Article - Yahoo! Canada Lifestyle
Now that fresh, locally grown wax beans, cucumbers, scallions and parsley are on the market, try this three-bean salad. Adding dried beans and low-fat cheese to this vegetarian salad gives it an extra dash of protein. This recipe is from "Prevention's Food & Nutrition: The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease" (Rodale) (more)
category: Recipes | clicked: 0 | comment | | source: ca.lifestyle.yahoo.com
tags: nutrition tips
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Culinary expert develops summer recipes
published 177 days, 20 hours, 46 minutes ago posted by usametovusametov 180 days, 9 hours, 38 minutes ago
Monday, September 14, 2009 4:07:41 AM GMT Friday, September 11, 2009 3:15:14 PM GMT
Culinary expert develops summer recipes
For people allergic to eggs, dairy, nuts and shellfish, summertime patio parties, picnics and barbecues can be a minefield of concerns. To help hosts who want to be certain their guests and family can eat salads and other warm-weather dishes in safety, here are two recipes from Toronto culinary expert and food editor Lucy Waverman. She is familiar with developing allergy-free recipes because a member of her family has a severe allergy to nuts. (more)
category: Recipes | clicked: 2 | 1 comment | | source: ca.lifestyle.yahoo.com
tags: nutrition tips
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Enough with drinking water - Family & Health - Health & Fitness Article - Yahoo! Canada Lifestyle
published 177 days, 20 hours, 46 minutes ago posted by usametovusametov 180 days, 9 hours, 42 minutes ago
Monday, September 14, 2009 4:07:41 AM GMT Friday, September 11, 2009 3:11:30 PM GMT
Enough with drinking water - Family & Health - Health & Fitness Article - Yahoo! Canada Lifestyle
When it comes to water, there’s nothing clear about how much we need to drink or even what good it does us. Still guzzling eight 8-oz. glasses a day? There’s no scientific proof everyone requires so much. Urine should be colourless? That’s a sign you’ve chugged too much. Thirst means you’re already dehydrated? Not even close. “I want to squash that notion. It’s baloney,” says Heinz Valtin, professor emeritus of physiology at the Dartmouth Medical School in Hanover, N.H., in a recent podcast produced by t... (more)
category: Science & Research | clicked: 0 | comment | | source: ca.lifestyle.yahoo.com
tags: nutrition tips
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Treatments for Acne
published 178 days, 1 hour, 21 minutes ago posted by http://nutritionguy2o.livejournal.com/http://nutritionguy2o.livejournal.com/ 182 days, 7 hours, 48 minutes ago
Sunday, September 13, 2009 11:32:22 PM GMT Wednesday, September 09, 2009 5:05:37 PM GMT
Treatments for Acne
An overview of conventional and alternative remedies for the treatment of Acne is provided. Description, Conventional Treatment, Common Sense Care, Food and Nutrition, Vitamin Therapy, Homeopathy, Ayurvedic Treatment, Other Holistic Remedies, and Articles of Interest are provided. (more)
category: Common Diseases | clicked: 0 | comment | | source: www.holisticonline.com
tags: acne, nutrition tips
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