Thursday, September 24, 2009 6:04:56 PM GMT
Wednesday, September 23, 2009 8:58:43 PM GMT
Find out how to get more disease-fighting, fatigue-banishing vitamin D — without exposing yourself to the sun's damaging rays.
A few years ago, vitamin D was nothing more than calcium's wingman, a secondary nutrient that helped the bone-building mineral make its move from the belly to the bloodstream and eventually plant itself in the skeleton. Well, no offense to C, but new research suggests that vitamin D may be the biggest nutritional superhero of all.
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