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Tuesday, October 13, 2009 1:48:10 AM GMT
Monday, October 12, 2009 12:04:46 AM GMT
Top 10 superfoods
Berry healthy ... give your body a boost with nutritious blueberries.
Not all foods were created equal - some are so packed with vitamins, minerals, antioxidants, essential fatty acids and other beneficial substances that they've been deemed "superfoods".
Superfoods have incredible health benefits, packing a powerful nutritional punch that helps protect against cancer and heart disease, lower cholesterol, protect the organs from toxins and improve digestive health. Some nutritionis...
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tags:
acai, antioxidants, blueberries, Broccoli, fatty acids, lentils, minerals, superfoods, vitamins, wild salmon, yougurt
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