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Cooking with Pumpkin Seeds - MyRecipes.com

published 126 days, 5 hours, 28 minutes ago posted by http://alansamet.vox.com/http://alansamet.vox.com/ 127 days, 16 hours, 1 minute ago
Thursday, November 05, 2009 2:23:26 PM GMT Wednesday, November 04, 2009 3:50:44 AM GMT
Sauté pumpkin seeds in butter with cumin, cinnamon, paprika, cayenne, and a little honey for a sweet, delicately spiced topping to a tossed salad. Substitute them in for your usual nut or seed topping and enjoy the refreshing bite of flavor the pepitas bring. (more)
category: Recipes | clicked: 1 | comment | | source: www.myrecipes.com
tags: Pumpkin seeds
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Metabolic mysteries: why some people can't lose weight even when they eat less | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

published 126 days, 5 hours, 28 minutes ago posted by http://alansamet.vox.com/http://alansamet.vox.com/ 127 days, 16 hours, 4 minutes ago
Thursday, November 05, 2009 2:23:26 PM GMT Wednesday, November 04, 2009 3:47:44 AM GMT
As a nutritionist, I've worked with patients who fail to lose weight even when their food diaries show that they are being diligent about their diets. They assure me that they are accounting for every bite of food and correctly estimating portion sizes. They're convinced that a faulty metabolism makes it impossible for them to lose weight. (more)
category: Dieting & Fitness | clicked: 2 | comment | | source: blog.nutritiondata.com
tags: lose weight, metabolism
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10 snacks that will help you lose weight | Weight Loss | Get Healthy | Best Health

published 183 days, 4 hours, 19 minutes ago posted by http://alansamet.vox.com/http://alansamet.vox.com/ 192 days, 23 hours, 15 minutes ago
Wednesday, September 09, 2009 3:33:11 PM GMT Sunday, August 30, 2009 8:37:16 PM GMT
Do your healthy-eating plans get derailed every day at 3 pm? Fight back with these healthier snack substitutions for common cravings Related Features8 budget superfoods, plus recipes to try17 painless ways to cut calories100-calorie snacks: You can make them too! Good snacks are a dieter’s best friend. Certain kinds of foods, such as those rich in iron or high in complex carbohydrates, keep your energy up and hunge... (more)
category: Recipes | clicked: 3 | comment | | source: www.besthealthmag.ca
tags: snacks