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http://lan2005.livejournal.com/
Name: http://lan2005.livejournal.com/
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Member Since: 30 August, 2009
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Nutrition Facts Today
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Apple Cinnamon Chia Pudding
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 6 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:48:27 PM GMT
Apple Cinnamon Chia Pudding
Chia seeds are an exceptional superfood, they are so full of goodness. I’ve had some around for a while and I’ve been using them in smoothies and just eating them dry. I also tried adding a tablespoon to a glass of water and drinking the resulting gel, which was wonderful and refreshing. But I really wanted to do something more with them, I wanted to use them in as a main ingredient in a dish. So I went searching online for recipes and came across a video called “Chiary Pudding” by Kate Magic. (more)
category: Video | clicked: 1 | comment | | source: ow.ly
tags: chia, recipes
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How To Cook Chickpeas In A Slow Cooker
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 8 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:46:53 PM GMT
How To Cook Chickpeas In A Slow Cooker
Chickpeas are arguably the most delicious and versatile of all the legume family. They have enormous health benefits too. (more)
category: Recipes | clicked: 1 | comment | | source: ow.ly
tags: chickpeas
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Secret Natural Ingredient: Cinnamon Cures - Health.com
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 9 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:45:10 PM GMT
Secret Natural Ingredient: Cinnamon Cures - Health.com
Try using cinnamon to nourish your skin, boost your memory, and keep the pounds away. (more)
category: Recipes | clicked: 0 | comment | | source: www.health.com
tags: brain, Cinnamon, skin, weight
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5 things for women
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 12 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:42:08 PM GMT
5 things for women
Watch this video about heart. (more)
category: Video | clicked: 3 | comment | | source: today.msnbc.msn.com
tags: Heart
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How many calories do you need
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 17 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:37:56 PM GMT
How many calories do you need
Nearly everything you eat or drink has calories, which are a measurement of the energy that is released in your body when you metabolize food. You need a certain number of calories every day to maintain your current weight and activity level, as well as your body's normal functions. If you eat more calories than your body uses, the excess will be stored mainly as fat; if you eat fewer, you will lose weight. To slim down at the healthy rate of a pound a week, trim 500 calories daily by eating less, exerci... (more)
category: Tools | clicked: 6 | comment | | source: www.self.com
tags: calories calculator
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Body-Weight Workout
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 19 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:35:55 PM GMT
Body-Weight Workout
If you can't go to a gym, try this body-weight circuit. Repeat the four exercises as many times as you can within the time limit, resting 30 seconds between each. To maximize fat burning, avoid resting between exercises. (more)
category: Dieting & Fitness | clicked: 1 | comment | | source: www.menshealth.com
tags: workout
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I Just Turned 30
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 20 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:34:31 PM GMT
I Just Turned 30
Question: I just turned 30 and seem to be having fewer morning erections. Are my T-levels falling? Answer: Don't be so quick to pin the blame on your age. Your lifestyle is the more likely culprit, says Steven Lamm, M.D., author of The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age. "Anxiety, alcohol, and lack of exercise affect sleep quality, and poor sleep leads to fewer morning erections," (more)
category: Body & Mind | clicked: 2 | comment | | source: www.menshealth.com
tags: libido, testosteron
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The 50 Hottest Sex Tips All Women Wish You knew
published 937 days, 14 hours, 31 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 938 days, 12 hours, 23 minutes ago
Monday, October 26, 2009 2:23:01 PM GMT Sunday, October 25, 2009 4:31:52 PM GMT
The 50 Hottest Sex Tips All Women Wish You knew
Over the years, we’ve surveyed tens of thousands of women about their wants, needs, desires, and wishes—in bed and out. And they’ve eagerly answered our questions. All of them. At length. In that same time, we’ve also talked to sex researchers, therapists, surrogates, and aficionados. So we’re confident when we tell you that if you want to meet more women, spice up your sex life, and be the best lover your girlfriend or wife has ever had, you must read this list. Consider these rules the 50 Hottest Sex T... (more)
category: Science & Research | clicked: 1 | comment | | source: www.menshealth.com
tags: menshealth, sex tips
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Do you start eating when you’re bored?
published 938 days, 23 hours, 14 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 939 days, 11 hours, 40 minutes ago
Sunday, October 25, 2009 5:40:18 AM GMT Saturday, October 24, 2009 5:14:25 PM GMT
Do you start eating when you’re bored?
You know the feeling. You’re feeling bored. Again. So you go to the fridge or your “store” cupboard and look for something to eat. Ideally, something “nice” to eat – cookies, chocolate, candy, that kind of thing. It tastes good, even though you weren’t hungry before you ate your snack. And it relieves a few minutes where otherwise you’d just be sat around, doing nothing in particular. (more)
category: Body & Mind | clicked: 0 | comment | | source: hypnosisabc.com
tags: hypnosis, weight-loss
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Balancing Prostaglandins for Acne Control
published 938 days, 23 hours, 14 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 939 days, 12 hours, 8 minutes ago
Sunday, October 25, 2009 5:40:18 AM GMT Saturday, October 24, 2009 4:46:31 PM GMT
Balancing Prostaglandins for Acne Control
I’m sorry to be the bearer of bad news but it’s not as simple as just listing the best acne treatments. That’s not because there’s no good acne treatments available, quite the opposite in fact, it’s just that there’s a few steps to take before deciding which are the best acne treatments for your acne. Not everyone has the same acne problem and so the best acne cures for one person may not be the best acne cures for another. Acne attacks different people dif... (more)
category: Common Diseases | clicked: 11 | comment | | source: kennethks.net
tags: acne, treatment
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