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http://usametov.pip.verisignlabs.com/
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Skinny Trimmings - Yahoo! Health
published 184 days, 13 hours, 42 minutes ago posted by http://usametov.pip.verisignlabs.com/http://usametov.pip.verisignlabs.com/ 194 days, 3 hours ago
Tuesday, September 08, 2009 3:35:11 PM GMT Sunday, August 30, 2009 2:18:08 AM GMT
Skinny Trimmings - Yahoo! Health
Trying to slim down but can't bear the thought of giving up your daily dish of dulce de leche fro-yo? No problem. Too much deprivation is bad for dieters — trimming more than 500 calories a day can slow down your metabolism and trigger cravings intense enough to sabotage even the most valiant weight-loss efforts, according to Cynthia Sass, R.D., coauthor of Your Diet Is Driving Me Crazy. So the only question is: How fast do you want to lose the weight? Whether your goal is to shed a pound a week (the amo... (more)
category: Dieting & Fitness | clicked: 1 | comment | | source: health.yahoo.com
tags: weight loss