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http://nutritionguy2o.livejournal.com/
Name: http://nutritionguy2o.livejournal.com/
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BAVARIAN BEEF
published 980 days, 1 hour ago posted by http://nutritionguy2o.livejournal.com/http://nutritionguy2o.livejournal.com/ 981 days, 10 hours, 27 minutes ago
Monday, September 14, 2009 4:07:41 AM GMT Saturday, September 12, 2009 6:40:33 PM GMT
BAVARIAN BEEF
This classic German stew is made with lean trimmed beef stew meat and cabbage. 1-1/4 lb lean beef stew meat (trimmed of fat), cut in 1-inch pieces 1 Tbsp vegetable oil 1 large onion, thinly sliced 1-1/2 C water 3/4 tsp caraway seeds 1/2 tsp salt 1/8 tsp black pepper 1 bay leaf 1/4 C white vinegar 1 Tbsp sugar 1/2 small head red cabbage, cut into 4 wedges 1/4 C crushed gingersnaps Brown meat in oil in a heavy skillet. Remove meat and saut� onion in remaining oil until golden. Return m... (more)
category: Dieting & Fitness | clicked: 1 | 2 comments | | source: www.buildingbodies.ca
tags: recipes