1
shouts

Video: Stay fit while at work!: Workouts: Self.com

published 312 days, 21 hours, 47 minutes ago posted by http://lan2005.livejournal.com/http://lan2005.livejournal.com/ 313 days, 7 hours, 6 minutes ago
Saturday, October 31, 2009 2:41:10 AM GMT Friday, October 30, 2009 5:21:47 PM GMT

This is our kind of on-the-job training! Daniel Loigerot, a pilates instructor in New York City, designed these moves to help you tone all over in about 10 minutes using a resistance band and chair.

category: Video | clicked: 3 | | source: www.self.com | show counter code
tags: workout

No comments yet, be the first one to post comment.

To post your comment please login or signup