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nutrition facts
published 984 days, 2 hours, 20 minutes ago posted by http://nutritionfactstoday.wordpress.com/http://nutritionfactstoday.wordpress.com/ 993 days, 6 hours, 24 minutes ago
Thursday, September 10, 2009 3:34:52 AM GMT Monday, August 31, 2009 11:30:20 PM GMT
nutrition facts

WHAT TO EAT Food of high nutritional and energetic value (i.e. containing as much vitamins, minerals, enzymes, fiber as possible). These foods are raw or minimally processed, preferably at home, “alive” (growing), not contaminated or polluted: - vegetables, fruits, – raw nuts (walnuts in shell, hazelnuts, almonds), - raw seeds (pumpkin, sunflower, sesame, flax), - variety of legumes (beans, lentils, peas etc.) – soaked for 24 hours, washed few times, cooked by bay-leaf, - whole grains (brown rice, ...

category: Dieting & Fitness | clicked: 1 | | source: nutritionfactstoday.wordpress.com | show counter code
tags: nutrition tips

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